Fitness for your mind, body and emotional health.

Begin your journey today by signing up for your 2-week trial package.

Whole Person Wellness

The Vybe 5 Experience is performed under the restorative benefits of Infrared Heat, guiding you toward your own personal goals: improving your mind, body, and emotional wellbeing. Explore the best workout built specifically to enhance your own personal journey.

Infrared Heat

Ambient Lighting

Premium Sound

Our Five Core Modalities

Power Flow

Power Flow

Vybe 5 Flows are specifically choreographed to enhance flexibility, posture, balance and coordination while promoting increased mental clarity and focus. Leads to reduced anxiety and emphasizes the mind-body connection.

Strength

Strength

Incorporating body weight, hand weights and resistance bands to tone and strengthen upper and lower body muscles, improve bone health, boost metabolism and improved overall functional fitness.

Cardio

Cardio

Each round incorporates 4 different moves designed to burn fat, increase cardiovascular health, improve endurance, reduce stress and rev-up the metabolic engine.

Core

Core

Designed to functionally strengthen the abdomen, lower back, hips and pelvis. Supports stability, improved posture, injury prevention and overall health.

Flexibility

Flexibility

Vybe 5 concludes each workout bringing members into a state of relaxation and recovery meant to reduce stress, enhance the mind-body connection, and provide a positive closure to the experience.

A place for every body

The minute you enter our studio, you immediately feel part of a community grounded in health. A place where there is no judgement, and everyone is welcomed and embraced.

Follow the Vybe 5 community in celebrating their fitness journey.

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