The Workout

Intensity Meets Serenity

Vybe 5 is a complete high energy-low impact workout for all fitness levels utilizing our five proprietary modalities. Each workout is performed in our state-of-the art studio under the restorative benefits of infrared heat for the ultimate mind-body fitness experience.

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Our Five Core Modalities

Our core modalities deliver a fun, healthy full-body workout that balances a fit mind with a fit body for a holistic fitness experience.

1

Power Flow

Power flow movements increase flexibility & balance

2

Strength

Tone your body and build strength

3

Cardio

High Intensity Interval Training torches calories

4

Flexibility

Stretching techniques to improve flexibility

5

Core

Strengthens your abdominal and back muscles

1

Power Flow

Power flow movements increase flexibility & balance

2

Strength

Tone your body and build strength

3

Cardio

High Intensity Interval Training torches calories

4

Flexibility

Stretching techniques to improve flexibility

5

Core

Strengthens your abdominal and back muscles

Fitness for Every Body

Vybe 5 is an inclusive environment for all fitness levels! We embrace modifications and offer advancements for those who want the extra challenge.

We change the workouts daily and pump great tunes to help set the tone and pace of the flow.

Check Out Our Studio

What To Bring & Wear

Bring
Your Mat

Bring A
Towel

Pack A
Water Bottle

lightweight
athletic attire

No Shoes
Needed

First Timers! Get Two Weeks of Vybe 5 Classes for $25

Try Vybe 5 with our introductory special. New clients get a fourteen day pass for just $25. (Limit one class per day).

We take the health and safety of our clients seriously. Click here to see what we are doing in response of COVID-19