Vybe 5 is a complete high energy-low impact workout for all fitness levels utilizing our five proprietary modalities. Each workout is performed in our state-of-the art studio under the restorative benefits of infrared heat for the ultimate mind-body fitness experience.
Our core modalities deliver a fun, healthy full-body workout that balances a fit mind with a fit body for a holistic fitness experience.
Power flow movements increase flexibility & balance
Tone your body and build strength
High Intensity Interval Training torches calories
Stretching techniques to improve flexibility
Strengthens your abdominal and back muscles
Power flow movements increase flexibility & balance
Tone your body and build strength
High Intensity Interval Training torches calories
Stretching techniques to improve flexibility
Strengthens your abdominal and back muscles
Vybe 5 is an inclusive environment for all fitness levels! We embrace modifications and offer advancements for those who want the extra challenge.
We change the workouts daily and pump great tunes to help set the tone and pace of the flow.
We take the health and safety of our clients seriously. Click here to see what we are doing in response of COVID-19